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Weight steady. Lazy gone. Enjoyed three hours activity out in beautiful nature yesterday. Was briefly thinking about how many years I've wasted in a bread induced 'coma', but mostly felt happy about feeling great again. Only took one clean day of carnivore to get there.
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169.8 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
steady weight
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