Weigh In record (no journal entry) for 24 July 2019
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202.6 lb
Lost so far: 17.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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950 kcal
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Fat: 27.00g | Prot: 25.00g | Carb: 157.00g.
Lunch: Dairy Queen Pepsi (Medium), Dairy Queen French Fries (Regular), Dairy Queen Grilled Chicken Sandwich. more...
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losing 3.7 lb a week
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elicarroll1's weight history
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