Mom of Isabella's Journal, 22 July 2019

171.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1804 kcal

Fat: 58.07g | Prot: 108.80g | Carb: 89.79g.   Breakfast: Dasani Bottled Water (16.9 oz), Coffee, Sugar, Cream (Half & Half). Lunch: Raspberries, Water (Bottled), Boar's Head Pub Style Horseradish Sauce, Dole Shredded Lettuce, Publix 5 Grain Sub Roll, Boar's Head All Natural Roast Beef, Boar's Head Swiss Cheese. Dinner: Water, Trader Joe's English Cucumber, Great Value Boneless Skinless Chicken Breast, Cream (Half & Half), Chobani Nonfat Plain Greek Yogurt, Treasure Cave Crumbled Gorgonzola Cheese, Mixed Salad Greens, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Winn-Dixie Zucchini, Steamed or Boiled Without Shell Lobster. Snacks/Other: Lime Juice, Custom 4B, Custom 4B, Wonderful Roasted, Salted & Shelled Pistachios, Tap Water. more...

2688 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Cooking - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Watching TV/Computer - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...