Weigh In record (no journal entry) for 20 July 2019
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202.8 lb
Lost so far: 17.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1024 kcal
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Fat: 48.08g | Prot: 34.43g | Carb: 112.41g.
Lunch: Olive Garden Breadsticks, Olive Garden Fettuccine Alfredo (Lunch), Olive Garden Garden-fresh Salad with Dressing. more...
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losing 2.8 lb a week
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elicarroll1's weight history
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