Weigh In record (no journal entry) for 27 June 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1528 kcal
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Fat: 63.89g | Prot: 55.98g | Carb: 194.16g.
Breakfast: Toasted Whole Wheat English Muffins, Watermelon. Lunch: Nacho Cheese Tortilla Chips, Strawberry Preserves, Whole Wheat Bread, Peanut Butter. Dinner: Pepsi, Quesadilla with Poultry and Cheese. Snacks/Other: Watermelon. more...
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newduggan's weight history
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