Weigh In record (no journal entry) for 04 August 2008
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220.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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2213 kcal
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Fat: 82.31g | Prot: 68.01g | Carb: 223.20g.
Breakfast: Pork Sausage Patties. Lunch: turkey breast, whole wheat bread. Dinner: subway turkey, doritos, ice cream, red wine. more...
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gaining 0.7 lb a week
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Delacroix's weight history
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