Weigh In record (no journal entry) for 01 May 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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990 kcal
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Fat: 23.51g | Prot: 77.07g | Carb: 123.77g.
Breakfast: Selai dan Pengawet, Nutella Selai Coklat, Sari Roti Roti Tawar Gandum. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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ganisnaria's weight history
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