Weigh In record (no journal entry) for 06 July 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2019:
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1794 kcal
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Fat: 117.75g | Prot: 118.55g | Carb: 67.17g.
Breakfast: Albertsons Heavy Whipping Cream , Starbucks Caffe Americano (Venti). Lunch: Trader Joe's Broccoli & Kale Slaw, Kroger Pork Rinds, Atlantic Salmon (Farmed) . Dinner: Isopure Zero Carb Vanilla Salted Caramel, NaturAlmond Almond Butter, Baby Spinach, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Trader Joe's Heavy Whipping Cream , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Buffalo Wild Wings Chicken Wings (3), Power Crunch Protein Energy Bar - Wild Berry Creme, Guacamole with Tomatoes and Chili Peppers. more...
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3426 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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