Weigh In record (no journal entry) for 06 July 2019
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305.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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554 kcal
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Fat: 19.40g | Prot: 60.62g | Carb: 35.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer Real Bacon Bits, Tuna in Water (Canned). Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Reggano 100% Real Parmesan Grated Cheese, Hunt's Cheese & Garlic Spaghetti Sauce, Great Value Canned Chicken. Snacks/Other: Great Value Pretzel Sticks. more...
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losing 0.5 lb a week
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Stephanie328's weight history
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