harlindha sari's Journal, 02 July 2019

Weigh In record (no journal entry) for 02 July 2019
119.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2019:
1268 kcal Fat: 51.41g | Prot: 68.00g | Carb: 145.42g.   Lunch: Daun Singkong, Kerupuk Makanan Ringan, Sambal Goreng, Ayam Goreng. Dinner: Julie's Hershey's Chocolate Waffles, Susu Kedelai, Apel Fuji. Snacks/Other: Kopi Latte, Chips Ahoy Chocolate Chip Cookies. more...
gaining 0.2 lb a week



     
 

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