Weigh In record (no journal entry) for 25 June 2019
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270.2 lb
Lost so far: 0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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265 kcal
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Fat: 5.50g | Prot: 9.00g | Carb: 49.50g.
Breakfast: Chiquita Banana, Meijer Unsweetened Frozen Blueberries, Prairie Farms Dairy 2% Reduced Fat Milk. more...
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losing 9.8 lb a week
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