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Wake and squeeze my belly fat. It feels very ok. This inspired me to jump on the scales with an attitude that it doesn't matter what it says. Tempted to call this a post-strict-dieting gain, and call this my new 'normal weight'. Keeping stress low lol.
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170.6 lb
Lost so far: 113.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 4.5 lb a week
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