Weigh In record (no journal entry) for 23 June 2019
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191.3 lb
Lost so far: 21.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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356 kcal
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Fat: 20.00g | Prot: 36.00g | Carb: 4.00g.
Breakfast: Kroger Fully Cooked Bacon, Great Value Large White Grade A Eggs. Lunch: Virta Soup. more...
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gaining 1.4 lb a week
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cathy.vanderbleek's weight history
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