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abis nikah sungguh bahagia smpai sampai kebablasan 6kg 😭😭😭😭
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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593 kcal
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Fat: 12.50g | Prot: 18.47g | Carb: 99.59g.
Breakfast: Risoles, Traditional Chinese Red Turtle Cake. more...
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gaining 1.8 lb a week
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al fiqa's weight history
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