Weigh In record (no journal entry) for 22 June 2019
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191.1 lb
Lost so far: 21.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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513 kcal
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Fat: 39.78g | Prot: 31.01g | Carb: 4.86g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg . Lunch: Italian Sausage. more...
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losing 14.0 lb a week
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cathy.vanderbleek's weight history
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