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kembali ke jalan yg benar,, 😝
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166.2 lb
Lost so far: 32.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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102 kcal
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Fat: 5.18g | Prot: 6.88g | Carb: 6.34g.
Breakfast: Telur, Nasi Merah (Butir-Sedang, Dimasak). more...
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losing 13.1 lb a week
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Tiffany A. Putri's weight history
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