Weigh In record (no journal entry) for 19 June 2019
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406.0 lb
Lost so far: 51.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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2259 kcal
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Fat: 111.56g | Prot: 64.51g | Carb: 254.59g.
Lunch: Vanilla Ice Creams , Hardee's Natural Cut French Fries (Small), Texas Roadhouse BBQ Ribs. Dinner: Burger King French Fries (Medium), Burger King Whopper Sandwich. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
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steady weight
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