Weigh In record (no journal entry) for 17 June 2019
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179.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1300 kcal
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Fat: 81.00g | Prot: 48.00g | Carb: 81.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Kirkland Signature Mixed Nuts. Dinner: Burger King Original Chicken Sandwich. more...
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losing 7.0 lb a week
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juliannmhall's weight history
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