Weigh In record (no journal entry) for 17 June 2019
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235.5 lb
Lost so far: 29.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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690 kcal
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Fat: 45.59g | Prot: 17.57g | Carb: 56.00g.
Breakfast: Hormel Black Label Original Bacon, Coffee (Brewed From Grounds). Lunch: Taylor Farms Sweet Kale Chopped Salad. more...
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steady weight
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Cynthia Norris's weight history
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