Weigh In record (no journal entry) for 14 June 2019
|
198.4 lb
Lost so far: 14.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2019:
|
390 kcal
|
Fat: 31.00g | Prot: 19.00g | Carb: 7.00g.
Breakfast: IHOP Fried Eggs, America's Choice Bacon Thick Sliced, Calavo Avocado. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathy.vanderbleek's weight history
|