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BF%: 21.5
Keeping my relaxed "eat when hungry, keep it clean" diet going, at least during the Winter months. Have cut weekly run mileage in half too while I focus on picking up my 5k pace.
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175.0 lb
Lost so far: 56.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
gaining 1.2 lb a week
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