Weigh In record (no journal entry) for 13 June 2019
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405.0 lb
Lost so far: 52.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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190 kcal
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Fat: 3.37g | Prot: 4.38g | Carb: 41.20g.
Breakfast: Nectarines , Kashi 7 Grain Waffles. more...
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gaining 7.0 lb a week
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aim2win98's weight history
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