Weigh In record (no journal entry) for 13 June 2019
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196.6 lb
Lost so far: 15.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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797 kcal
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Fat: 47.55g | Prot: 50.86g | Carb: 40.86g.
Breakfast: America's Choice Bacon Thick Sliced, IHOP Fried Eggs. Lunch: Taylor Farms Celery Sticks, Fresh & Easy Egg Salad. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Calavo Avocado. more...
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gaining 4.9 lb a week
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cathy.vanderbleek's weight history
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