Weigh In record (no journal entry) for 12 June 2019
|
404.0 lb
Lost so far: 53.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2019:
|
2326 kcal
|
Fat: 137.84g | Prot: 114.93g | Carb: 167.62g.
Breakfast: Bananas, Koeze Natural Peanut Butter, Arnold 100% Natural Whole Wheat Bread. Lunch: Nectarines, Great Value Cashew Halves & Pieces, Great Value Sharp Cheddar Cheese, Nature's Promise Organic Grape Tomatoes, Wegmans BBQ Pulled Pork. Dinner: Five Guys Cheeseburger, Onion Rings (Breaded and Fried) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|