Weigh In record (no journal entry) for 12 June 2019
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202.9 lb
Lost so far: 25.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1159 kcal
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Fat: 51.22g | Prot: 76.39g | Carb: 100.76g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg White. Lunch: Little Caesars Personal Pepperoni Pizza. Dinner: KFC Macaroni & Cheese (Individual), KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Leg. more...
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losing 0.5 lb a week
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