Weigh In record (no journal entry) for 10 June 2019
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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878 kcal
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Fat: 35.94g | Prot: 53.75g | Carb: 86.35g.
Breakfast: Susu Coklat (Rendah Lemak ), Kurma, Pisang. Dinner: Wafer Coklat, Bakso dengan Saus (Campuran). Snacks/Other: Mayora Teh Pucuk Harum. more...
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steady weight
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tifa_juliana's weight history
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