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Thankful🙌🙌🙌
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250.5 lb
Lost so far: 205.2 lb.
Still to go: 250.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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481 kcal
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Fat: 34.18g | Prot: 30.47g | Carb: 11.31g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Polk's Cajun Style Smoked Sausage, Shrimp, Birds Eye Steamfresh Cauliflower, Birds Eye Steamfresh Broccoli. more...
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losing 0.2 lb a week
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 Comments
09 Jun 19 by member: shiny50
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Wow you are amazing! So motivating!
09 Jun 19 by member: kickingcarbs
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Wow you are amazing! So motivating!
09 Jun 19 by member: kickingcarbs
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Thank you @kickingcarbs you are too, we're here to motivate each other, thanks for showing love.
10 Jun 19 by member: Retta Smith
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10 Jun 19 by member: Retta Smith
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