|
|
146.0 lb
Lost so far: 17.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2019:
|
1289 kcal
|
Fat: 80.64g | Prot: 58.97g | Carb: 58.47g.
Breakfast: Inside out Scotch eggs, Equate inulin fibre with B vitamins and folate, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Dinner: Chicken Soup with Dumplings and Potatoes, Yellow Tail Shiraz. Snacks/Other: Cream cheese frosting, Peanut butter and chocolate cookies, Kirkland Signature Creamy Almond Butter, Celery. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherran's weight history
|