Weigh In record (no journal entry) for 09 June 2019
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226.2 lb
Lost so far: 32.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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983 kcal
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Fat: 39.51g | Prot: 21.62g | Carb: 137.70g.
Breakfast: Thin Crust Cheese Pizza with Vegetables, Cheetos Crunchy Cheetos (Package). Lunch: Chung's Mini Vegetable Egg Rolls, 2% Fat Milk. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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steady weight
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