Weigh In record (no journal entry) for 08 June 2019
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198.6 lb
Lost so far: 13.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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654 kcal
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Fat: 39.01g | Prot: 42.61g | Carb: 34.56g.
Breakfast: IHOP Fried Eggs, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Bacon (Cured, Pan-Fried, Cooked) , Celery , Tanimura & Antle Romaine Lettuce, Trader Joe's Tuna Salad. Dinner: Vegetable Soup (Home Recipe). more...
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steady weight
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cathy.vanderbleek's weight history
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