Weigh In record (no journal entry) for 29 December 2012
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1381 kcal
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Fat: 86.67g | Prot: 94.99g | Carb: 74.75g.
Breakfast: hashbrowns (zucchini version), butter, daisy sour cream, egg, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: cabbage Rolls. Snacks/Other: Whitman's sugar free assorted creams sampler, Doritos (Zucchini), Zero Calorie Sweetener Syrup, Caramel Apple Pie Coffee K-Cup, Land O' Lakes Half and Half, water, MiO - Sweet Tea, Beef Jerky. more...
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losing 7.0 lb a week
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atriel2's weight history
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