Weigh In record (no journal entry) for 07 June 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1885 kcal
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Fat: 95.90g | Prot: 118.10g | Carb: 143.30g.
Breakfast: Elevation Cookie Dough Protein Nutrition Bar. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Market Pantry Colby Jack Shredded Cheese, Jennie-O Ground Turkey 93/7, Great Value Pinto Beans, Goya Dark Red Kidney Beans, Daisy Light Sour Cream, Mestemacher Whole Rye Bread, Gallo Salame Italian Dry Salame, Kraft Havarti Cheese. Dinner: Sundae Shoppe Salted Caramel Swirl, Naturegg Eggs, Market Pantry Mexican-Style Shredded Cheese, Pillsbury Grands! Homestyle Southern Style Biscuits, Kroger Fully Cooked Bacon. more...
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gaining 0.1 lb a week
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