Weigh In record (no journal entry) for 06 June 2019
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199.5 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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768 kcal
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Fat: 59.22g | Prot: 36.73g | Carb: 26.01g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties. Lunch: Agno Roasted Cauliflower, Trader Joe's Tuna Salad. Dinner: Ranch Salad Dressing , Tanimura & Antle Romaine Lettuce, Ground Beef (80% Lean / 20% Fat) . more...
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losing 1.4 lb a week
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cathy.vanderbleek's weight history
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