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Jeeeeej Mowtje 😁😊😘😘
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125.9 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1434 kcal
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Fat: 79.38g | Prot: 110.91g | Carb: 50.18g.
Breakfast: Atkins Day Break Chocolate Chip Crisp. Lunch: Aardbeien, AH Jonagold, Milner Gerijpt 30+ Milner Gerijpt 30+, Atkins Tortilla Wraps. Dinner: Milner Gerijpt 30+ Milner Gerijpt 30+, Apetina Feta, Champignons, Jumbo Japanse Wokgroenten, Lidl Rundervinken. Snacks/Other: Walnoten, Amandelen, Body & Fit Clean Protein Bar Chocolate & White Chunks. more...
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losing 0.7 lb a week
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