Weigh In record (no journal entry) for 06 June 2019
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1269 kcal
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Fat: 55.77g | Prot: 67.02g | Carb: 128.34g.
Breakfast: Daging Sapi Giling tanpa Lemak, Sawi Dimasak (dari Segar), Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Tahu Goreng. Dinner: Rawon. Snacks/Other: Ovaltine Ovaltine Nutri 10, Usus Ayam, Campina Hula Hula Tape Ketan, Emping Melinjo, Sirup, Rempeyek, Happy Time Sagu Keju. more...
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losing 5.1 lb a week
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dianapuspa.939393's weight history
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