Weigh In record (no journal entry) for 28 May 2019
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155.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1019 kcal
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Fat: 34.76g | Prot: 72.67g | Carb: 107.57g.
Breakfast: Coffee with Cream, Tropicana Pure Premium Original Orange Juice, Bananas , Dinner Rolls , Tomatoes, Spinach , Egg White . Lunch: Fruit Salad, Panera Bread Grilled Chicken Caesar Salad without Croutons. Dinner: Roasted Broiled or Baked Chicken Breast, Kirkland Signature Stir-Fry Vegetable Blend, Premier Nutrition High Protein Shake - Vanilla, Coffee. more...
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barbdawson57's weight history
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