Weigh In record (no journal entry) for 03 June 2019
|
175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2019:
|
2830 kcal
|
Fat: 137.50g | Prot: 77.00g | Carb: 339.00g.
Snacks/Other: Ruffles Original Potato Chips, Sargento Deli Style Sliced Sharp Cheddar Cheese, Reese's Reese's Puffs Cereal, Pique Brands Whole Milk - Vitamin D3 (Our Family), Trader Joe's Dark Chocolate Covered Cherries, Albertsons Tin Roof Sundae, Hershey's Milk Chocolate Bar with Almonds, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Zipfizz Black Cherry. more...
|
|
3767 kcal
|
Activities & Exercise:
Watching TV/Computer - 14 hours, Mowing Lawn - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Yachid's weight history
|