kls_toujour's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
146.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
515 kcal Fat: 18.00g | Prot: 5.06g | Carb: 87.21g.   Breakfast: Honey. Lunch: Golden Krust Vegetable Patty. Snacks/Other: Water, Centrum Multivitamin/Multimineral Supplement, Herbalife Herbalifeline, Puerto Rican Sugar Cane Beverage. more...
losing 0.3 lb a week

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