Weigh In record (no journal entry) for 03 June 2019
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200.8 lb
Lost so far: 11.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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777 kcal
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Fat: 68.55g | Prot: 30.15g | Carb: 13.09g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Mozzarella Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds, Hidden Valley The Original Ranch, Wendy's Tomato (1 Slice). more...
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gaining 1.8 lb a week
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cathy.vanderbleek's weight history
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