Weigh In record (no journal entry) for 03 June 2019
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132.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1532 kcal
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Fat: 54.50g | Prot: 101.00g | Carb: 149.71g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Tea (Brewed) , Chobani Greek Yogurt Pineapple on The Bottom, Udi's Italian Sausage Lasagna. Dinner: On The Border Tortilla Chips, Wellness Choice Vegetable Chili, Krusteaz Gluten Free Double Chocolate Brownie. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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gaining 4.0 lb a week
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