ChrisComedy's Journal, 24 December 2012

I really felt hungry yesterday and over indulged with two Starbucks holiday lattes to get the free one promotion.

165.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 67.55g | Prot: 72.28g | Carb: 291.09g.   Breakfast: International Delight Peppermint Mocha, Coffee, GoLean Crunch, Simple Truth Organic soy milk, Kroger low sodium vegetable juice. Lunch: Private Selection creamy alfredo, Barilla medium shells, Kroger Spanish olives, Private Selection creamy alfredo, 90 Second Rice. Dinner: Kroger low fat cottage cheese, Private Selection creamy alfredo, Barilla medium shells, Mrs. Paul's Fish Sticks. Snacks/Other: Cherry Turnover. more...