Weigh In record (no journal entry) for 01 June 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1570 kcal
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Fat: 66.50g | Prot: 69.00g | Carb: 173.00g.
Snacks/Other: Post Honey-Comb Cereal, Kirkland Signature Steak Strips, Frito-Lay Spicy Nacho tortilla chips (Doritos), Sargento Deli Style Sliced Sharp Cheddar Cheese, Zipfizz Black Cherry, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family). more...
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3396 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours and 30 minutes, Standing - 9 hours, Driving - 3 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.8 lb a week
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Yachid's weight history
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