Weigh In record (no journal entry) for 01 June 2019
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247.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1951 kcal
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Fat: 141.20g | Prot: 111.18g | Carb: 67.93g.
Breakfast: Chocolate Peanut Butter Fat Bomb, Lettuce, Pickles, Tuna in Water (Canned). Lunch: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Kroger Pork Rinds, Chocolate Peanut Butter Fat Bomb. Dinner: Laughing Cow Mini Babybel Mozzarella, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Roasted Unsalted Cashew Nuts, Blackberries. Snacks/Other: Chocolate Peanut Butter Fat Bomb, Dill Cucumber Pickles, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 14.0 lb a week
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