hoggystyle_68's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
221.2 lb Lost so far: 8.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2019:
466 kcal Fat: 49.28g | Prot: 0.91g | Carb: 4.78g.   Snacks/Other: Sweet Leaf Liquid Stevia, Cinnamon, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Pure Irish Butter, Hershey's Unsweetened Cocoa, Keto Science Ketogenic MCT Oil, Great Value Organic Unrefined Virgin Coconut Oil. more...
losing 14.0 lb a week

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Comments 
Well done 
31 May 19 by member: jcmama777

     
 

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