Weigh In record (no journal entry) for 31 May 2019
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221.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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466 kcal
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Fat: 49.28g | Prot: 0.91g | Carb: 4.78g.
Snacks/Other: Sweet Leaf Liquid Stevia, Cinnamon, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Pure Irish Butter, Hershey's Unsweetened Cocoa, Keto Science Ketogenic MCT Oil, Great Value Organic Unrefined Virgin Coconut Oil. more...
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losing 14.0 lb a week
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hoggystyle_68's weight history
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