Weigh In record (no journal entry) for 31 May 2019
|
200.6 lb
Lost so far: 11.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2019:
|
699 kcal
|
Fat: 49.28g | Prot: 37.76g | Carb: 21.56g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Boiled Egg. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Deli Thin Sliced Pepperoni, Subway Sweet Peppers, HEB Zucchini Spirals, Great Value Romaine Lettuce. Dinner: Zpizza Chicken Caesar Salad (Small). more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathy.vanderbleek's weight history
|