cathy.vanderbleek's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
200.6 lb Lost so far: 11.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2019:
699 kcal Fat: 49.28g | Prot: 37.76g | Carb: 21.56g.   Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Boiled Egg. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Deli Thin Sliced Pepperoni, Subway Sweet Peppers, HEB Zucchini Spirals, Great Value Romaine Lettuce. Dinner: Zpizza Chicken Caesar Salad (Small). more...
gaining 11.2 lb a week

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