Weigh In record (no journal entry) for 29 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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2640 kcal
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Fat: 129.00g | Prot: 62.00g | Carb: 320.00g.
Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries, Sargento Deli Style Sliced Sharp Cheddar Cheese, Frito-Lay Spicy Nacho tortilla chips (Doritos), Reese's Reese's Puffs Cereal, Pique Brands Glazed StrawBerry Sour Crème Donut Holes - Open Acres [12oz], Zipfizz Black Cherry, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Pique Brands Whole Milk - Vitamin D3 (Our Family). more...
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3313 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Yachid's weight history
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