Weigh In record (no journal entry) for 28 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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2370 kcal
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Fat: 68.00g | Prot: 64.00g | Carb: 394.00g.
Snacks/Other: Kirkland Signature Steak Strips, Pique Brands Glazed StrawBerry Sour Crème Donut Holes - Open Acres [12oz], Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Pique Brands Whole Milk - Vitamin D3 (Our Family), Post Peanut Butter & Cocoa Pebbles, Zipfizz Black Cherry. more...
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3809 kcal
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Activities & Exercise:
Watching TV/Computer - 13 hours and 30 minutes, Washing Dishes - 30 minutes, Mowing Lawn - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Yachid's weight history
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