Weigh In record (no journal entry) for 25 May 2019
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328.8 lb
Lost so far: 15.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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637 kcal
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Fat: 49.88g | Prot: 33.55g | Carb: 14.14g.
Lunch: Whipped Heavy Cream (Unsweetened), Chicken Breast, Parmesan Cheese (Shredded), Calavo Avocado, Sweet Onions, Smithfield Thick Cut Bacon, Hidden Valley Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix. more...
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losing 3.0 lb a week
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