Weigh In record (no journal entry) for 24 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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3322 kcal
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Fat: 113.67g | Prot: 107.69g | Carb: 464.75g.
Breakfast: Flour Tortillas (For Burritos), Super Soft, 6 inch (Old El Paso), Bella Baby Bell Peppers, Dole Iceberg Lettuce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes, Tenderloin Pork. Lunch: Pique Brands Whole Milk - Vitamin D3 (Our Family), Post Peanut Butter & Cocoa Pebbles. Snacks/Other: Kozy Shack Original Rice Pudding, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Trader Joe's Dark Chocolate Covered Cherries, Albertsons Tin Roof Sundae. more...
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3176 kcal
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Activities & Exercise:
Watching TV/Computer - 15 hours, Sleeping - 9 hours. more...
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gaining 4.2 lb a week
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Yachid's weight history
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