UK cats's Journal, 17 December 2012

159.5 lb Lost so far: 19.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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960 kcal

Fat: 25.59g | Prot: 76.69g | Carb: 108.45g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: banana. Dinner: egg noodles, sour cream, velveeta, chicken breast boiled, zesta crackers. more...

2092 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...